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Commit Fitness Inc. only employs personal fitness trainers and yoga instructors that hold fitness and health related degrees from accredited colleges and universities. Our trainers hold Nationally Certified designations such as:
Our trainers are friendly, personable and service oriented. In addition, our personal fitnes trainers are trained to create a non-intimidating, fun, and effective workout catered to meet your needs.
INTRODUCING THE COMMIT FITNESS PERSONAL TRAINER TEAM
JAY TABAC - President & Owner of Commit Fitness Inc.
"When I am not in the gym, I love to head out West for adventures in the mountains. My passion is to challenge the physical and mental capacity as via mountaineering, ice and rock climbing." Jay Tabac
- Personal Fitness Trainer
- B.Sc., Exercise Science, Spec. in Athletic Therapy
- Certifications: ACE Personal Trainer, ACE Lifestyle & Weight Management Consultant, CPTN Personal Trainer, JohnyG Spin Certified, Resist-a Ball, BOSU Ball, Pilates Allegro.
For over 19 years, Jay has been involved in the fitness industry as a Personal Fitness Trainer and a Fitness Facility Manager. Recently, Jay was a Regional Manager for an International Health Club Chain. He was responsible for the supervision, development and management of over 400 Personal Fitness Trainers in 21 facilities. He currently acts as a consultant working with commercial and municipal fitness centres.
As a professional speaker, Jay has presented at National Personal Training conferences on various related health and wellness topics.
In addition, Jay is an Instructor with the Faculty of Fitness and Health Promotion at Humber College.
Jay is a regular on the hockey rink in the winter and the tennis court in the summer. Jay's number one passion in life remains at home with his wife and children.
ALICIA WALCZAK - Personal Fitness Trainer & Yoga Instructor (offering individual and group yoga classes in your home, or in our studio).
CASEY INGLETON - Personal Fitness Trainer
- CanFit Pro Personal Training Certification
- Nutrition and Wellness Specialist
- Training for 5 years
- Off-ice hockey trainer - levels 'AA' to Jr.A
ALEX RUTHERFORD - Certified Strength & Conditioning Specialist & Kinesiologist
- Specialized Honours Kinesiology Degreee - York University
- Certified Strength & Conditioning Specialist - NSCA
- Certified Kinesiologist - OKA
- Clinical Assessment for Kines - 1st Line Kines
- Therapeutic Exercise Progression - 1st Line Kines
- C.H.E.K. Exercise Coach 1 - in progress
Alex has worked in the fitness industry since 2005. He specializes in corrective exercise to promote muscular balance, correct posture and joint integrity. His ultimate goal is to help you create a strong musculoskeletal base to help promote wellness in your life. Alex was a mulit-sport athlete through high school and continues to participate in Soccer, Basketball and Snowboarding.
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